The Muscle-Building Meal Plan That Also Burns Fat - Toning up. Slimming down. Lowering fat. Upping lean muscle mass. Increasing clean protein. Decreasing processed foods. Eating for maximum performance can be overwhelming. So SportFuel, Inc. founder Julie Burns, MS, RD, CCN, sat down with STACK to sort the good from the bad, the lean from the fatty.
Original article and pictures take https://stack.com site
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