Sumo Deadlift with Correct Form: Get it Right! Sumo Deadlifts are a tough but very effective workout routine. Find out how to get your form right, so that you get the very best muscle-building results from every lift you do. Most people need a moderate sumo stance to lift heavy weights while maintaining the correct form. The sumo deadlifts are harder at the bottom. It is harder to move the weights off the floor than it is to lock our your hips ... #weightlifting
Original article and pictures take https://gymguider.com site
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